Friday, April 10, 2009

Pressure cooker recipes and times

Miss Vickie
Presto website
For beans 12 minutes was not enough time. I did about 3 more.
Indian cuisine in pressure cookers

beans, bread, veggies, shiitakes II

Bush's canned beans nutrition data
New Orleans Red Beans
Red beans and rice vegetarian
Cajun red beans and brown rice
Curried Indian black beans and brown rice. Buy Urad dal and Kasoori Patta at Bombay Bazar.
Caribbean black beans and brown rice, easy, heart healthy
Cajun beans and brown rice
Restaurant Indian bean recipe pressure cooker
Quick soak beans
Thai fish sauce on beans is OK but go easy and cook well after adding it. Maybe not fix for other people.

I don't like rosemary in dried beans.
Soak beans in salted water. 3 Tbs in 4 quarts. Test Kitchen
Potato anchovy dish, Swedish
Clear tomato soup beef consomme
Garlic green beans parsley
Warm garlic green bean salad
Roasted onion garlic soup, emeril
mjadra jerusalem gardens
mjadra epicurious
zuchinni potato cilantro soup
Risotto
Better sauce for golden dome cauliflower
Golden Dome Cauliflower
artichokes pressure cooker.
ad lib pumpkin soup
baked pumpkin slices
sweet and sour pumpkin
rosemary garlic olive oil mushroom baked red potatoes
rosemary red potatoes crispy
rosemary red potatoes
honey roasted red potatoes
greek butter beans
use shiitakes, porcini, and oyster mushrooms in a sauce.
frozen mirepoix base
oven french fries NIH
Mexican potatoes
South Texas Spanish Rice
Simple Spanish Rice
good indian dishes, cauliflower
broccoli and tofu in garlic sauce
Braised Bean Curd (Dau phu kho)
organge ginger tofu triangles
Baked tofu
Miniature pumpkins stuffed with spiced lentils
<[a]orange> landen - "bbq tofu" (don't ask why it is bbq): marinate tofu with peanut butter and soya sauce for 20 minutes, meanwhile make sauce: oil, garlic, onions, mushrooms, molasses, plain spaghetti sauce, a bit of mustard, all spice, squeeze a whole lemon into it.
<[a]orange> oh, and more peanut butter in the sauce as well

five spice vinegar for pickles and stuff
Granny's tofu rice salad
Algerian cooked carrot salad
Black bean and corn salad
balsamic roasted onions
Avocado Tomato Shiitake Salad
Monterey shiitake "caviar"
Plum-glazed stuffed shiitake mushrooms, rave reviews
Shiitake Fettuccine
Shiitake sauté, many fresh herbs needed
Shiitake mushrooms, rosemary potatoes, and gruyère
Baked Onions and Potatoes
crunchy thai curry
red beans with ham hocks
bail bond green beans
beer refried low fat beans
black beans
mixed beans with ham hocks
puerto rican red beans and rice
Interesting Indian Bread

Cumin Potatoes
From Cooking Light

"Cumin potatoes are common in India; this is a different accompaniment for steak." -Veenu Chopra, New Delhi, India

4 cups cubed peeled baking potato (about 1 1/4 pounds)
1 tablespoon canola oil
1 teaspoon cumin seeds
1/2 cup finely chopped red onion
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon paprika
2 tablespoons minced fresh cilantro

Cook potato in boiling water 10 minutes or until tender; drain. Rinse with cold water; drain.

Heat oil in a large nonstick skillet over medium-high heat. Add cumin seeds to pan, and sauté 30 seconds. Add onion, salt, coriander, and paprika; sauté 3 minutes, stirring constantly. Add potato; sauté 2 minutes or until thoroughly heated. Remove from heat, and sprinkle with cilantro.

vegetarian and vegetables I

Five cheese macaroni and cheese. Use Gorgonzola, Asiago, Cheddar, and Mozzarella and pasta maybe not macaroni.

Lidia's Italy side dishes
Lowfat low sodium garlic mashed potatoes
Fluffy mashed potatoes This is simple and has good ideas on technique
Creamy mashed potatoes
Garlic and olive oil mashed potatoes Read how they make garlic paste
Mashed potato casserole
Easy skillet cabbage
Baked cabbage southern food
Red lentil sweet potato curry
Low fat garlic mashed potatoes
Colcannon fits our ingredients
Colcannon St. Patrick's day recipe
red lentil sweet potato hummus
baked sweet potatoes
baked apples
cajun potatoes
Cauliflower red lentils panch phoran
Garlic Brussels sprouts
Brussels sprouts and Brie
Brussels sprouts roasted
Cauliflower and garlic roasted
tofu pasta
non fat dill dip with carrot and celery sticks
balsamic baked onions
hummus and variations with pita toast recipe
Taco dip with cheese
stuffed shells
Tomato sauce for the stuffed shells
lasagne
green bean salad
Big Baked Onions


Roast garlic cloves oiled in foil 45min at 375

Menu (salt free ovo lacto)

homemade corn tortilla chips. no sodium.
landen's secret fresh red chile sauce with no sodium (HOT)
red lentil tahini dip no sodium not spicy
yogurt dill dip, carrot and celery sticks.
baked potatoes with fresh rosemary, extra virgin olive oil on top, yogurt dip can go on these also.
Fresh green beans with mild vinaigrette unsalted walnuts and walnut oil.
manicotti stuffed with ricotta cheese (low sodium), tofu sautee.
homemade no salt added marinara sauce.
apple juice, tea, coffee
rabbit ridge zinfandel

if anybody is by a store:
a cucumber and or jicama to dip.
nice to have would be a different soft party drink e.g. http://southernfood.about.com/od/orangerecipes/r/bl40328l.htm

Wednesday, April 08, 2009

Recommended Kitchen Equipment

Acid stomach friendly recipes