Seafood and fish
Don't buy Bumblebee tuna. Buy Chicken of the Sea or Starkist. Solid white albacore.
Shrimp bisque
Sizzling garlic shrimp
Baked Tilapia in Garlic and Olive Oil
Garlicky shrimp with bread crumbs
Cajun tossed shrimp
Rosemary fennel grilled trout I bet could be broiled. I have fennel and birdseye chiles.
Trout rosemary in foil.
Scallops red curry basil, easy
Scallops, curry, coconut milk
Lemon or Lime Scallops
Garlicky Sea Scallops Sounds Good and Heart Healthy
Scallops in lemon butter
Sea Scallops in Curry sauce Elaborate prep.
scallops with garlic cream
Halibut with cilantro garlic butter
Halibut Jalapeno Olympia recipe
Halibut with mint and chile vinaigrette
Halibut with a cornflake crust
halibut baked on bed of white beans
Baked halibut with potatoes
Baked halibut with olives, onions, and a tomato slice on top
baked halibut no work
Pepper crusted fish in a warm lime coriander vinaigrette.
tilapia with herb mushroom sauce.
Ling cod or any whitefish, lemon butter, etc. great sauce.
shrimp etouffee
crab etouffee
Baked sole with tomatoes classic
Sole with heavy cream and tomato sauce
Fillet of sole topped with tomatoes
ahi tuna, baked steaks, tomato, garlic, ginger, etc sauce. sounds good
ahi tuna, ginger, soy, basic recipe
ahi tuna tacos, from epicurious
ahi tuna, tomato basil avacado(sic) salad
black peppercorn ahi tuna, heavy cream
Ahi tuna with a napa cabbage salad
Trout with lemon cream
Dover sole, goat cheese
baked tilapia garlic butter dillweed
several fish recipes including a garam masal fish
fennel thyme dill crust fish
Chive Ginger Catfish
Diana catfish recipes
Many catfish recipes
How to cut filets
Bengali 5 spice salmon. kalonji = nigella
herring bulgar wheat haitian-lebanese
Korean Fish Soup
Psarosoupa, greek fish soup
Greek Fish Soup
Russian Fish Soup
Quick Oriental Fish Soup
Fish Soup
General methods of fish cooking
Baked Tilapia with tomatoes
shrimp with ginger
Simple shrimp stir-fry veggies
Dozens of trout recipes
Louisiana deviled crabcakes
Pan-fried trout I, simple recipe
Pan fried trout II, sounds better maybe
Pan friend trout III with orange and mint instead of lemon
Tilapia for one or two. Briefly nuke a package of 4 frozen tilapias. The outer two will loosen and the middle two will still be frozen. Put middle two back into freezer. Take a big dollop of Smart Balance Margarine® and a couple of tbs of canola oil and put in pie pan. Melt and stir with juice of 1 large yellow rangpur lime. Put squeezed lime halves into pan. The lime is much better than bottled lemon juice. Then put partly frozen fillet in pan and then turn over to coat both sides. Add sliced small tomatoes. Cook in 350 oven turning once until done. Stove top OK too. Nice to add capers.
landen's secret breakast. Heap cereal bowl with frozen stir fry veggie mix and 1 tablespoon of thai fish sauce (squid brand is good). Put bowl in plastic bag and then on a plate and tuck the bag under the bowl a little. Then microwave this until the veggies are as tender as desired. I use 8 minutes at unknown power. The veggies will cook down while this happens and the fish sauce will lose a lot of it pungent aroma. Then I add 1 tablespoon of low sodium Kikkoman® soy sauce (the Thai fish sauce has a lot of salt) and 2 tablespoons of extra virgin olive oil. Then top with 1/2 can (3.75 oz) of atlantic salmon and a whole microwaved, boiled, or baked potato. Tilt bowl a little and spoon dressing evenly over everything.
Tilapia pitas
Baked Fish garam masala and other spices
Fish (tilapia OK) tacos with guacamole yogurt sauce.
Tilapia curry, bengali style
Tilapia in "crazy water"
Poached Filet of Tilapia in a Fresh Pomodoro Sauce
Pan fried tilapia with white wine and capers
Poached Tilapia with cider vinegar
Baked tilapia with tomatoes and olives
Crab bisque
Tilapia Fillets with Mustard-Pecan Topping
Baked Wrapped TilapiaRated here:
by three people.
Rusty made this recipe and it was wonderful. The only change was using aluminum foil to wrap the tilapia.
Tilapia Picatta
Tilapia Popeye (with spinach) How to Poach Fish
Rusty made this. It was rated:
Whole fresh spinach leaves just wilted would help. We had only frozen and chopped. We served it with frozen corn-on-the-cob and the latest of Rusty's wonderful salads. (recipes not available at this time). landen could go for a lot more spinach per filet. Also a real starch item would be satisfying. landen(= oinc) baked a potato later and that would be nice beside the tilapia on spinach and the corn. If Rusty is available as chef then landen prefers: Baked Wrapped Tilapia. This dish could serve two or even one. For one landen fixes emergency salad. The Smart Balance Margarine® has too much butter flavor. Better to dilute it with walnut oil or a mix of canola and extra virgin olive oils.
Tilapia & Sweet Corn Baked in Foil
Tilapia and Rice
Tilapia en Papilote
Ginger Soy Tilapia
Salmon for Mike's Party
Drain a can of good quality salmon (preferably sockeye). Mix with cannellini beans, chopped tomato, diced shallot, chopped black or green olives, chopped parsley and basil. Dress with olive oil and lemon juice; season with salt and pepper. Serve on bread (scooped out ciabatta is very nice) or over greens.
Shrimp bisque
Sizzling garlic shrimp
Baked Tilapia in Garlic and Olive Oil
Garlicky shrimp with bread crumbs
Cajun tossed shrimp
Rosemary fennel grilled trout I bet could be broiled. I have fennel and birdseye chiles.
Trout rosemary in foil.
Scallops red curry basil, easy
Scallops, curry, coconut milk
Lemon or Lime Scallops
Garlicky Sea Scallops Sounds Good and Heart Healthy
Scallops in lemon butter
Sea Scallops in Curry sauce Elaborate prep.
scallops with garlic cream
Halibut with cilantro garlic butter
Halibut Jalapeno Olympia recipe
Halibut with mint and chile vinaigrette
Halibut with a cornflake crust
halibut baked on bed of white beans
Baked halibut with potatoes
Baked halibut with olives, onions, and a tomato slice on top
baked halibut no work
Pepper crusted fish in a warm lime coriander vinaigrette.
tilapia with herb mushroom sauce.
Ling cod or any whitefish, lemon butter, etc. great sauce.
shrimp etouffee
crab etouffee
Baked sole with tomatoes classic
Sole with heavy cream and tomato sauce
Fillet of sole topped with tomatoes
ahi tuna, baked steaks, tomato, garlic, ginger, etc sauce. sounds good
ahi tuna, ginger, soy, basic recipe
ahi tuna tacos, from epicurious
ahi tuna, tomato basil avacado(sic) salad
black peppercorn ahi tuna, heavy cream
Ahi tuna with a napa cabbage salad
Trout with lemon cream
Dover sole, goat cheese
baked tilapia garlic butter dillweed
several fish recipes including a garam masal fish
fennel thyme dill crust fish
Chive Ginger Catfish
Diana catfish recipes
Many catfish recipes
How to cut filets
Bengali 5 spice salmon. kalonji = nigella
herring bulgar wheat haitian-lebanese
Korean Fish Soup
Psarosoupa, greek fish soup
Greek Fish Soup
Russian Fish Soup
Quick Oriental Fish Soup
Fish Soup
General methods of fish cooking
Baked Tilapia with tomatoes
shrimp with ginger
Simple shrimp stir-fry veggies
Dozens of trout recipes
Louisiana deviled crabcakes
Pan-fried trout I, simple recipe
Pan fried trout II, sounds better maybe
Pan friend trout III with orange and mint instead of lemon
Tilapia for one or two. Briefly nuke a package of 4 frozen tilapias. The outer two will loosen and the middle two will still be frozen. Put middle two back into freezer. Take a big dollop of Smart Balance Margarine® and a couple of tbs of canola oil and put in pie pan. Melt and stir with juice of 1 large yellow rangpur lime. Put squeezed lime halves into pan. The lime is much better than bottled lemon juice. Then put partly frozen fillet in pan and then turn over to coat both sides. Add sliced small tomatoes. Cook in 350 oven turning once until done. Stove top OK too. Nice to add capers.
landen's secret breakast. Heap cereal bowl with frozen stir fry veggie mix and 1 tablespoon of thai fish sauce (squid brand is good). Put bowl in plastic bag and then on a plate and tuck the bag under the bowl a little. Then microwave this until the veggies are as tender as desired. I use 8 minutes at unknown power. The veggies will cook down while this happens and the fish sauce will lose a lot of it pungent aroma. Then I add 1 tablespoon of low sodium Kikkoman® soy sauce (the Thai fish sauce has a lot of salt) and 2 tablespoons of extra virgin olive oil. Then top with 1/2 can (3.75 oz) of atlantic salmon and a whole microwaved, boiled, or baked potato. Tilt bowl a little and spoon dressing evenly over everything.
Tilapia pitas
Baked Fish garam masala and other spices
Fish (tilapia OK) tacos with guacamole yogurt sauce.
Tilapia curry, bengali style
Tilapia in "crazy water"
Poached Filet of Tilapia in a Fresh Pomodoro Sauce
Pan fried tilapia with white wine and capers
Poached Tilapia with cider vinegar
Baked tilapia with tomatoes and olives
Crab bisque
Tilapia Fillets with Mustard-Pecan Topping
Baked Wrapped TilapiaRated here:
by three people.Rusty made this recipe and it was wonderful. The only change was using aluminum foil to wrap the tilapia.
Tilapia Picatta
Tilapia Popeye (with spinach) How to Poach Fish
Rusty made this. It was rated:
Whole fresh spinach leaves just wilted would help. We had only frozen and chopped. We served it with frozen corn-on-the-cob and the latest of Rusty's wonderful salads. (recipes not available at this time). landen could go for a lot more spinach per filet. Also a real starch item would be satisfying. landen(= oinc) baked a potato later and that would be nice beside the tilapia on spinach and the corn. If Rusty is available as chef then landen prefers: Baked Wrapped Tilapia. This dish could serve two or even one. For one landen fixes emergency salad. The Smart Balance Margarine® has too much butter flavor. Better to dilute it with walnut oil or a mix of canola and extra virgin olive oils.
Tilapia & Sweet Corn Baked in Foil
Tilapia and Rice
Tilapia en Papilote
Ginger Soy Tilapia
Salmon for Mike's Party
Drain a can of good quality salmon (preferably sockeye). Mix with cannellini beans, chopped tomato, diced shallot, chopped black or green olives, chopped parsley and basil. Dress with olive oil and lemon juice; season with salt and pepper. Serve on bread (scooped out ciabatta is very nice) or over greens.
posted by landen at 9:06 AM
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